Sunday, January 16, 2011

Core Abdominal Strength

This was a good article on the heavy emphasis on "core strength". I started picking up on this obsession with "strengthening the core" about 3 years ago. Before that, I had never specifically heard of exercising "the core". Situps, yes, but no core. I thought at the time it felt a bit faddish...

No comments:

Post a Comment