Friday, September 24, 2010

Sweet and Fattening by Any Other Name: High Fructose Corn Syrup

As we all know, high fructose corn syrup is a popular sweetener. I have noticed, over the past few years, that it was being singled out as a major contributor to the obesity epidemic. Without paying a lot of attention, I had my doubts about whether the source of dietary sugar mattered much. Now there are some studies that say it doesn't matter, and the corn people are trying to re-brand their product.

1 comment:

  1. If your interested there are many studies that actually show HFC does not metabolize like natural sugar. It's long but good:

    Short version: